Who am I?

Welcome to the Living Room

Welcome to In Her Seasons — A Living Room Library.

If you've found your way here, I imagine you're curious, searching, preparing, healing, or simply wandering through the many seasons of womanhood. However you arrived, I want this space to feel like walking into a warm living room — a place where conversations unfold slowly, wisdom is shared openly, and nothing about your experience as a woman, mother, or becoming‑mother needs to be hidden or rushed.

My name is Jaiden Canteen, and I’m the heart behind Divine Birthways. I am a full‑spectrum doula, prenatal yoga instructor, childbirth educator, and breastfeeding counselor. My work centers around supporting women and families through pregnancy, birth, and the delicate unfolding of postpartum.

But more than credentials, I consider myself a lifelong student of women’s stories.

This living room library is where those stories meet knowledge, tradition, research, and reflection.

The Path That Brought Me to Birth Work

My journey into birth work did not begin in a hospital or classroom. It began with observation and curiosity.

Growing up in South Carolina, I witnessed both the beauty of motherhood and the gaps that many women experience within modern maternity care. I saw how powerful birth could be when women felt supported, and how difficult it could become when they felt unheard.

That realization stayed with me.

Over time, it grew into a calling: to help create birth spaces where women feel informed, respected, and deeply supported.

My academic background is in Psychology and Early Childhood Development from the College of Charleston, which shaped the way I approach my work today. Understanding emotional development, attachment, and family dynamics allows me to support not just the moment of birth, but the entire transition into parenthood.

Birth is not simply a medical event— it is psychological, spiritual, relational, and deeply human.

What I Offer Families

Through Divine Birthways, I support families through several offerings designed to nurture confidence, knowledge, and calm during pregnancy and postpartum:

• Childbirth Education – thoughtful, evidence‑based preparation that helps families understand their options and advocate for the birth they desire.

• Labor & Birth Doula Support – continuous emotional, physical, and informational support throughout labor.

• Postpartum Doula Care – gentle guidance during the early weeks of parenthood as families recover, bond, and find their rhythm.

• Breastfeeding Counseling – compassionate support as mothers learn and navigate feeding their babies.

• Prenatal Yoga & Prenatal Nutrition Education – holistic practices that support the body and nervous system during pregnancy.

Each service is designed to meet families exactly where they are — whether they are planning a hospital birth, birth center birth, or home birth.

A Holistic Approach to Birth

One of the foundations of my work is integrating holistic and natural approaches into the birth space.

Birth has long been supported by traditions that nourish the body and calm the nervous system. In my work, this may include:

• breathwork and grounding practices
• herbal support and natural comfort measures
• aromatherapy
• intuitive movement and positioning
• mindfulness and meditation

These tools are never used in place of medical care when needed, rather, they work alongside it to support the body's natural processes.

My goal is always to help mothers reconnect with the quiet wisdom already present within them.

Creating a Soft Place to Land

If there is one phrase that captures my work, it is this:

I try to create a soft place to land for mothers.

Pregnancy and early parenthood can be filled with beauty, but also uncertainty, questions, and vulnerability. Many women move through this time without spaces where they can speak freely about what they are experiencing.

I want this space both in my work with clients and here in this blog … to feel different.

A place where:

• questions are welcomed
• stories are honored
• knowledge is shared without judgment
• and mothers feel supported rather than corrected.

What You'll Find in This Living Room Library

This blog is an extension of that philosophy.

Here you’ll find conversations about:

• pregnancy and birth education
• breastfeeding and postpartum healing
• motherhood and identity
• community and sisterhood
• holistic living and natural remedies
• reflections on womanhood and life’s many seasons

Some posts will be educational.
Some will feel like quiet reflections.
Others may simply be stories meant to remind you that you are not alone in your experience.

Like any good living room conversation, the topics may wander — but they will always return to the heart of supporting women.

I'm Glad You're Here

Whether you're preparing for birth, deep in the early days of motherhood, dreaming of the future, or simply curious about the many seasons of being a woman — you are welcome here.

Pour yourself a cup of tea, settle into the conversation, and stay awhile.

This living room library is open.

With warmth,
Jaiden Canteen
Founder of Divine Birthways
Doula • Educator • Keeper of the Living Room Library

In Her Seasons

A Living Room Library by Divine Birthways

About This Journal

There are seasons in a woman’s life that are loud and visible.
Birth. Motherhood. Marriage. Career.

And then there are seasons that unfold quietly.
Becoming. Unlearning. Rooting. Returning.

In Her Seasons was created to hold them all.

This is not just a blog.
It is a living room library — a gathering place for women who are thinking deeply, living intentionally, and walking through life with both tenderness and strength.

Here, we explore womanhood in its fullness.

Birth and motherhood, yes — but also community, learning at home, nervous system healing, partnership, land, legacy, identity, and the sacred ordinary rhythms that shape a life.

Some entries will be educational.
Some reflective.
Some practical.
Some deeply personal.

All are written from lived experience— As a birth worker, educator, and woman continually becoming.

You will not find urgency here.
You will not find perfection.

You will find thoughtful conversation.
Evidence woven with intuition.
Wisdom shaped by experience.
And a reminder that growth does not have to be rushed.

This journal exists because women deserve spaces that are not performance-driven, but presence-driven.
Spaces where we can gather ideas the way we gather around a table — curious, open, and grounded.

Whether you are preparing for birth, raising children, learning at home, tending your body, or simply navigating a new season of yourself — you are welcome here.

Take what nourishes you.
Return when you need steadiness.
Let this be a place where your seasons are honored.

—
In Her Seasons
A Living Room Library by Divine Birthways

What’s the Difference Between a Midwife and an OB?

Understanding Your Options for Empowered Pregnancy Care

When you find out you’re pregnant, one of the most important decisions you'll make is choosing who will care for you throughout your pregnancy and birth. Many people automatically assume they'll go with an OB (obstetrician), but more families are now turning to midwives for a more personalized, holistic experience.

So, what’s the real difference between a midwife and an OB—and how do you know which one is right for you?

Blog Post Title Three

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Blog Post Title Four

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.